Our Services

Workshops & Events

In-person or virtual presentations or one-off workshop for teams & groups

Customized Event

We take a personalized approach to each and every event. Begin with a free virtual consult to assess your groups’ unique needs and develop a personalized one-time presentation or workshop that makes a meaningful impact on every group members’ performance, well-being, and purpose.

Mental Skill and Culture Development

In-person or virtual presentations or one-off workshops for groups or teams. Groups may include sport performance gyms, physical therapy & injury recovery, athletic departments, and more. Price varies by event.

Real-Time Application

We believe in learning by doing. Through a dynamic blend of skill-building, education, and hands-on activities, your group will gain actionable tools that can be applied immediately to ignite change, drive sustained growth, and find more joy throughout the process.

Upcoming Workshops & events

Parent Info Session

Join us for a 30-minute virtual info session to understand the crucial role of mental skills training for your child. Discover how our programs boost performance, build confidence, and enhance well-being. Mental performance is essential for athletes to achieve their goals and is often the missing piece of training to add alongside speed work at Pivotal and sport-specific training.

**if you cannot attend, please still RSVP so we can send you the recording**

Interested in a workshop or event? Start with a FREE virtual consult.

Sydney Prokupek educating Cadets on breathing for focus and regulation at the United States MIlitary Academy West Point

Sydney Prokupek running a workshop on “talking like a champion” to middle school athletes