
Frequently Asked Questions

What types of athletes can work with Snap?
Snap teams up with athletes across all sports, levels, and ages. It’s never too early or too late to start training your mind and turn it into your greatest superpower!
Snap also supports athletes who are navigating injury recovery, athletic or life transitions, and the college recruiting process.
Are parents/guardians part of the Individual Mental Skills Training Sessions?
Parents are welcome to join the beginning of the initial free consult. We love meeting and connecting with parents. If your child is 12 or younger, parents are required to attend the free consult. The comfort and needs of the athlete and family will determine if parents join the initial consult.
To ensure the best experience and for the athlete, parents are typically not present during regular sessions.
How much do snap mental training programs cost?
Snap programs are tailored to meet the unique needs of each individual, team, or group. Pricing is determined during the free consult.
Is mental skills training the same thing as therapy?
No, mental skills training is not therapy. While mental health and mental performance do overlap, Snap’s focus is on optimizing performance and enhancing well-being. We work alongside therapists and support each other to ensure comprehensive care. We are strong advocates for mental health and aim to empower athletes with skills to strengthen both their mindset and well-being.
Since Snap does not have licensed psychologists on staff, any mental health concerns will be referred to a licensed professional.
