Additional Resources
Explore tools, guides, and insights to enhance mental performance.
Apps for Focus Training, Relaxation, and Sleep
- Ten Percent Happier (a favorite)
- Headspace (great student discount)
- Calm
- Insight Timer
Supporting Research on Sport & Performance Psychology
Our Partners

Pivotal Sports Performance
Colorado’s premier sports performance facility for athletes youth through professional levels.

Evolution Physical Therapy & Fitness
Physical therapy services as well as follow-up or performative fitness and recovery.

The Lax
Lab
Comprehensive high-level lacrosse specific training & resource for athletes.